Can Do Dieting During Pregnancy?

Trends in maternal diet, is healthy if dieting while pregnant? This is becoming a trend now to go on a diet while pregnant. Fear of weight g...

Omega-3 Supplements Don�t Lower Heart Disease Risk After All

If you want to protect your heart, stick to exercise and a healthy diet, and pass on the fish oil pills, says a new study. For years, doctor...

The Naptime Chef�s Fall Recipe for Foodies Who Are Also Harried Parents

Four years ago, when my first child was born, I started teaching the foodie in me how to be a pragmatic parent. I set out to streamline my ...

Healthy eating for children, Best Nutrition

Although their growth is slower than in infancy, school-aged children still have high nutritional needs but fairly small appetites. So it...

The Best Nuts to Eat for Nutrition

Including nuts in your daily diet is good for your heart and can lessen the risk of heart disease. Nuts contain high amounts of unsaturate...

10 Foods to Make You Happier

We�ve all had a rotten mood. For many people, eating food (such as junk food) can make their health worse; which only worsens their mood. B...

Salmon, Super Foods For Pregnant Women

Salmon consumption was found to increase the health of pregnant women and fetus. The findings of the scientists from the University of Grand...

Choosing The Right Foods Based on Blood Type

To find out if the food you eat according to the requirement or not, seems to be heavily influenced by blood group type. Yes, every blood ty...